Tag Archive: aerobic workout

  1. How Aquatic Exercise Helps Arthritis

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    Immersing the body in water has many physiological effects, which have been reported since nearly the beginning of recorded history.

    Aquatic exercise is especially beneficial to arthritis sufferers for several reasons. Water provides a remarkable medium for heat transmission, buoyancy, and resistance, which makes it possible to carry out exercise with minimal stress for those with limited mobility.  (more…)

  2. Water exercises and aerobics using the ThermoSpas Aquacisor Hot Tub and Spa

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    It’s an undisputed fact. Exercise is important. For many, it is tough to stick with a regiment and the impact upon joints can cause pain. ThermoSpas had changed this with the revolutionary Aquacisor. It is a spa that combines the power of water along with resistance training. It gives you a full body workout in just 25 minutes and increases your metabolism, all in a low impact environment. Plus, during your workout, you can enjoy the music of the finest outdoor stereo available. The Aquacisor is not just for exercising it is also one of the most luxurious hot tubs ever designed and it seats up to seven people.call-to-action-button-blog-blue3