Tag Archive: resistance training

  1. Aquatic Exercise for Strength and Cardiovascular Training – Thermospa

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    ThermoSpas has crafted a state-of-the art exercise hot tub called The Aquacisor that is over 4 feet deep, making it the deepest hot tub around! Not only can you relax tired muscles after a workout, you can also use the hot tub for jogging and running. Yes, jogging and running right in the hot tub! Traditional running on pavement and other hard surfaces can cause damage to the knees and can put you at risk for injury. With the Aquacisor exercise hot tub, you can get all the benefits that come with cardiovascular exercise – without damage to your joints.

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  2. Water exercises and aerobics using the ThermoSpas Aquacisor Hot Tub and Spa

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    It’s an undisputed fact. Exercise is important. For many, it is tough to stick with a regiment and the impact upon joints can cause pain. ThermoSpas had changed this with the revolutionary Aquacisor. It is a spa that combines the power of water along with resistance training. It gives you a full body workout in just 25 minutes and increases your metabolism, all in a low impact environment. Plus, during your workout, you can enjoy the music of the finest outdoor stereo available. The Aquacisor is not just for exercising it is also one of the most luxurious hot tubs ever designed and it seats up to seven people.call-to-action-button-blog-blue3

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