Do I need to warm up before I exercise? It’s generally accepted that a warm up is a part of any workout routine. There is some controversy in Read More..
Immersing the body in water has many physiological effects, which have been reported since nearly the beginning of recorded history. Aquatic exercise is especially beneficial to arthritis sufferers Read More..
February is National Heart Month. Heart Disease is a serious condition that is the #1 leading cause of death among men and women in the United States. Scary Read More..
Water exercise in a hot tub will not only make you look better and feel younger; it can also improve your posture, sleep, muscle definition and weight. All Read More..
I love to swim, should I get a pool or a swim spa hot tub? One major difference between a pool and a hot tub is the ability Read More..
ThermoSpas has crafted a state-of-the art exercise hot tub called The Aquacisor that is over 4 feet deep, making it the deepest hot tub around! Not only can you relax tired muscles Read More..
It was only a matter of time until someone released a book about loosing weight in a hot tub. In a clinical study published by The New England Read More..
As unbelievable as it may sound, recent studies have proven that the regular use of hot tubs can aid in the reduction of weight, as well as diminish Read More..
The compact, multi-purpose unit that makes up the swimming pool and spa is a product that has proven to have important benefits for a variety of people and Read More..
When it comes to teaching your child to swim, whether your baby is still quite young, or your child is a toddler, owning your own swim spa provides Read More..