ThermoSpas Blog - Fitness
on September 19, 2014 in Fitness, Health
If you’re looking for one of the best ways to strengthen your legs, look no further. Time and time again, doing physical activities in water has proven to be one of the healthiest and most effective ways to exercise. The buoyancy of the water allows for a no impact workout, so that you’re not putting […]
on August 5, 2014 in Fitness, Health
Unlike other forms of exercise, yoga combines physical, mental and sometimes spiritual practices. It involves balance, strength, flexibility and concentration, allowing for not only physical wellness, but also mental wellness. Although yoga is an ancient exercise, hot yoga is a relatively new and popular variation of the practice. It involves performing yoga in hot and […]
on June 25, 2014 in Care & Maintenance, Entertainment, Fitness, Health, Lifestyle
Buying a hot tub can be one of the greatest investments you make. We want to make sure it is, so we’ve created a guide to help you find the perfect hot tub for you and to give you tips on how to enjoy it to the fullest extent. Whether you’re looking to buy your […]
on April 22, 2014 in Fitness
At one time or another, everyone considers losing a little weight. Whether its after the holidays, when most have spent too much time at the dessert table, or right before summer to fit into that swimsuit you’ve been eyeing all spring, we all could afford to lose a few pounds one time or another. While […]
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