ThermoSpas Blog - Fitness

Get The Ultimate Workout with ThermoSpas Swim Spas and Exercise Spas

on September 30, 2014 in Fitness, Health

Hot tubs are usually thought of as a great place to relax and sooth your body and mind after a long day. While this is definitely true, spas are also one of the greatest places to work out. Why?  Well, because working out in warm water is safer, more effective and more fun than working […]

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4 Great Leg Exercises To Do In Your Hot Tub

on September 19, 2014 in Fitness, Health

If you’re looking for one of the best ways to strengthen your legs, look no further. Time and time again, doing physical activities in water has proven to be one of the healthiest and most effective ways to exercise. The buoyancy of the water allows for a no impact workout, so that you’re not putting […]

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Hot Tub Yoga: Relieve Stress and Feel Good

on August 5, 2014 in Fitness, Health

Unlike other forms of exercise, yoga combines physical, mental and sometimes spiritual practices. It involves balance, strength, flexibility and concentration, allowing for not only physical wellness, but also mental wellness. Although yoga is an ancient exercise, hot yoga is a relatively new and popular variation of the practice. It involves performing yoga in hot and […]

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The Ultimate Guide to Hot Tubs

on June 25, 2014 in Care & Maintenance, Entertainment, Fitness, Health, Lifestyle

Buying a hot tub can be one of the greatest investments you make. We want to make sure it is, so we’ve created a guide to help you find the perfect hot tub for you and to give you tips on how to enjoy it to the fullest extent. Whether you’re looking to buy your […]

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